Turn on and charge your device. To set up Inspire 2, first connect it to the charging cable.

For more information, see How do I charge my Fitbit device?

Connect your device. Next, create or log in to your Fitbit account and connect your tracker.

For more information, see How do I set up my Fitbit device?

Check the Fitbit app. Sync your tracker with the Fitbit app to see your complete health and fitness data.

For more information, see How do Fitbit devices sync their data?

If you have syncing issues, see Why won't my Fitbit device sync?

Unlock Fitbit Premium. New Fitbit Premium users get a free year of Fitbit Premium with Inspire 2.

For more information, see What should I know about Fitbit Premium?

See your stats. Swipe up on the clock face to see your stats in Fitbit Today, including steps, heart rate, Active Zone Minutes, and more.

For more information, see How do I navigate my Fitbit device?

Never miss a notification. See your phone, text, calendar, and app notifications on your tracker.

For more information, see How do I get notifications from my phone on my Fitbit device?

Change your clock face. Match your device to your style by picking from a variety of clock faces.

For more information, see How do I change the clock face on my Fitbit device?

Set an alarm. Set an alarm in the Fitbit app. Turn it on or off, and dismiss it from your wrist with the Alarms app .

For more information, see How do I manage alarms on my Fitbit device?

Take a breather. Choose a 2-minute or 5-minute guided breathing session to find moments of calm throughout the day with the Relax app .

For more information, see How do I track and manage stress with my Fitbit device?

Get in the zone. Personalized heart-rate zones help you target the training intensity of your choice. Earn Active Zone Minutes for time spent in the fat burn, cardio, or peak heart-rate zones.

For more information, see What are Active Zone Minutes or active minutes on my Fitbit device? and How do I track heart rate with my Fitbit device?

Track your workouts. Use the Exercise app to see real-time stats, receive heart zone notifications, capture GPS data, and get a workout summary when you’re done. For additional stats and a workout intensity map if you used GPS, tap the Exercise tile in the Fitbit app.

For more information, see How do I track my workouts with my Fitbit device?

Wear it your way. Wear Inspire 2 on your wrist or in an accessory clip—whichever is more comfortable for you. Remove both wristbands, and insert your device into the clip for a more discreet option.

For more information, see How do I wear my Fitbit device?

Step it up. Inspire 2 helps you reach an hourly goal of 250 steps by nudging you at 10 minutes before the hour is over.

For more information, see What are the reminders I see on my Fitbit device?

Customize your exercises. Choose from 20+ exercise types to track your favorite workouts.

For more information, see How do I track my workouts with my Fitbit device?

Let SmartTrack have your back. Your tracker automatically detects and records activities at least 15 minutes long. Open the Fitbit app to see your stats.

For more information, see How do I track my activity with my Fitbit device?

If you have trouble tracking heart rate or sleep, check the following settings:

• Inspire 2 is set to On Wrist in quick settings.

• The Heart Rate setting is turned on in the Settings app . Note that this setting is only available when Inspire 2 is set to On Wrist .

• Make sure you’re wearing Inspire 2 correctly. For tips on how to wear your tracker, see How do I wear my Fitbit device?

For help with syncing issues, see Why won't my Fitbit device sync?

If you’re not receiving notifications or reminders:

• Make sure DND and Sleep mode are turned off in quick settings.

• Make sure you set up notifications correctly. For more information, see How do I get notifications from my phone on my Fitbit device?

If your screen is dim, check the following settings:

• Dim Screen is turned off in the Settings app .

• Sleep mode is turned off in quick settings and in the Settings app .

If your screen isn’t responding when you turn your wrist or tap the screen, check the following settings:

• Screen Wake is turned on in quick settings.

• Sleep mode is turned off in quick settings.

• Water Lock is turned off in quick settings.

• Double Tap is turned on in the settings app .